Overcome Your Boundaries.
Explore Your Possibilities.
Like a Sherpa for your life's climb, Norgay provides coaching and training to help you navigate challenges, overcome boundaries, and unlock your potential.
You're not stuck.
You just haven't found the path.
At Norgay, you find the guidance to chart a new course.
The coaching and training are designed to provide the map and the compass for life's complex challenges, helping you find clarity and build the skills to move forward in areas like these:
Navigate Life's Transitions
We all face change, whether it's moving to a new country or seeking a better work-life balance.
Adapting doesn't have to feel overwhelming.
Here, you'll find strategies to reclaim your time and energy, turning major life transitions into opportunities for growth.
Chart Your Career Path
Whether you're starting out, changing direction, or getting back on your feet, confidence is key.
At Norgay, you'll find practical coaching to improve your CV and interview skills, alongside support for overcoming the fear of public speaking, helping you present the best version of yourself.
Build Your Resilience
True well-being begins with avoiding burnout and goes well beyond.
At Norgay, the focus is on building the practical skills for a resilient life.
It's about learning to navigate your emotional landscape and developing the inner fortitude to handle challenges, not just endure them.
Understand a Loved One's Struggle
When someone you care about struggles with addiction, feeling helpless is common.
Norgay provides compassionate education (not therapy) to help you understand the challenge and support their journey effectively.
Enrich Your Perspective
A fulfilling life isn't about acquiring more, but appreciating what you have on a deeper level.
Through guided exploration, you can learn to better understand the world around you, foster more meaningful connections, and focus your energy on what truly matters to you.
Sharpen Your Everyday Skills
Personal development isn't just about major life events; it's also about refining everyday skills. It's for those looking to improve time management, make conscious decisions, or build the discipline to follow through on goals.
It’s about creating a purposeful and intentional life, through the right mix of small steps and courageous jumps.
Norgay: Guidance Through Life's Rough Terrain
When asked who first conquered Everest, most people name Sir Edmund Hillary. But he did not climb alone.
He was guided by Tenzing Norgay, an experienced Sherpa whose knowledge of the mountain was the critical factor between success and disaster. They reached the peak together, a partnership built on trust and expertise.
That spirit of guidance is the foundation of Norgay Counseling.
You will make your own ascent, but you will not make it alone. The role of your Sherpa is to share knowledge, offer a trusted perspective, and support your climb. It's a partnership to help you navigate your own challenges and reach your own summit."
Your Expedition Backpack: Knowledge for Your Journey
This collection of courses covers a wide range of topics designed to help you build a more purposeful life.
From navigating career changes and building resilience to enriching your perspective, each course offers practical tools and insights for your personal growth.
These courses are designed for those who wish to understand the complexities of addiction.
Through a series of courses, you will gain insight into the psychological and neurological forces at play, providing a foundation of knowledge to effectively support a loved one's journey to recovery.
Norgay
Coaching
Spirit:
The coaching here is built on a foundation of respect for the individual and for established science.
It’s a practical, holistic approach that focuses on real-world understanding.
Grounded in Science, Not Mysticism
The focus is on the proven connection between our brains, bodies, and behaviors. This approach avoids the 'mind-body-spirit' myth, drawing instead from diverse fields like psychology and behavioral economics to offer a realistic, holistic perspective on personal growth.
Empowerment Through Understanding
A core part of the process is explaining the 'why' behind your thoughts and actions. Understanding the psychological mechanisms at play is the first step toward lasting change. This isn't just about setting goals; it's about empowering you with the knowledge to understand your own journey.
My path wasn't straightforward; it was forged through change. From a career in marketing to a deliberate study of psychology, from living in five countries to my own journey from the pit of addiction, these experiences form the bedrock of Norgay Counseling.
This isn't theory; it's the lived understanding of how to navigate difficult terrain.
I've learned to find strength not in being perfect, but in being authentic—and I've made peace with my own awkwardness. The coaching you'll find here is built on that principle of authenticity, firmly grounded in psychological science.
It's a belief that your unique path is your greatest asset. This isn't just a business; it's a conviction that everyone deserves a guide who understands the value of the climb itself.
From the Expedition Journal
